Events

A New Year Letter For Your Mind

Dr. Rozina Lakhani

Published on: 17/01/2026

A gentle New Year letter for your mind. Learn how to set compassionate mental wellness goals, calm your nervous system, reduce anxiety and burnout, redefine rest, and support healing without pressure or perfection.

Stress ManagementEventsAnxietyBurnout

🌸 Happy International Women’s Day! 🌸

Dr. Rozina Lakhani

Published on: 09/03/2025

Here's to all the strong and empowered women all over the world. We celebrate you!

Events